Services
Types of Services We Offer
We provide therapy for adolescents and adults in the following formats:
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Individual Therapy – One-on-one support tailored to your goals and challenges.
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Relationship Therapy – Support for couples or partners navigating communication, conflict, or connection.
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Group Therapy – A supportive space to learn, grow, and connect with others who share similar experiences.
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Gender-Affirming Care – Assessments, letters, and therapeutic support for those pursuing gender-affirming medical services.
Our Specialties
Evidence-Based Individual Therapy
We use proven approaches to help with:
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Depression
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Anxiety
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Trauma recovery
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Relationship difficulties
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Identity development
LGBTQIA+ Affirming Psychological Services
We provide affirming care for LGBTQIA+ adolescents and adults, including:
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Therapy addressing LGBTQIA+–specific challenges and strengths
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Therapy for general mental health concerns in an affirming environment
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Support for transgender and nonbinary individuals exploring identity or medical transition
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Gender-affirming evaluations and letters using an informed-consent model
Getting Started
Finding the right therapist is a personal and important decision. We offer a free 15-minute phone consultation to discuss your needs and explain our approach.
Intake Process (1–3 sessions)
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Share your concerns, history, and goals
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Complete a comprehensive mental health assessment
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Develop a treatment plan together
Regular Therapy Sessions
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Weekly, bi-weekly, or monthly (50 minutes each)
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Focus on your goals and ongoing progress
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Practice skills between sessions to create real-life change
At Transformations Counseling, therapy is about healing, growth, and thriving. We work with you to develop skills you can use every day to achieve meaningful change.
